Start your day with a hearty and delicious breakfast bake that combines the savory flavors of eggs, sausage, and cheese. This easy-to-make dish is perfect for feeding a crowd or meal prepping for the week. With a mix of colorful bell peppers and onions, it's not only tasty but also visually appealing.
Most of the ingredients for this breakfast bake are common pantry staples, but you may need to pick up a few items at the supermarket. Ensure you have fresh bell peppers and onions for the best flavor. If you don't already have breakfast sausage, you can find it in the meat section. Shredded cheese is also essential, and you can choose your favorite type, such as cheddar or a blend.

Ingredients For Breakfast Bake Recipe
Eggs: The base of the dish, providing protein and structure.
Milk: Adds creaminess and helps blend the ingredients.
Cheese: Shredded cheese adds a rich, savory flavor and gooey texture.
Breakfast sausage: Cooked and crumbled, it adds a hearty, meaty element.
Bell peppers: Diced for a pop of color and a slight sweetness.
Onions: Diced to add a savory depth of flavor.
Salt: Enhances the overall taste of the dish.
Black pepper: Adds a touch of heat and balances the flavors.
Technique Tip for This Recipe
To ensure even cooking and a fluffy texture, make sure to whisk the eggs and milk thoroughly until they are well combined and slightly frothy. This will incorporate air into the mixture, helping the breakfast bake rise and cook evenly. Additionally, when adding the shredded cheese, sausage, bell peppers, and onions, fold them in gently to avoid deflating the mixture.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with flaxseed meal and water mixture: Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water for each egg. This works well as a binder and adds a nutty flavor.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that provides a similar consistency and a slightly nutty taste.
shredded cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is a great vegan alternative.
cooked and crumbled breakfast sausage - Substitute with cooked and crumbled tofu: Tofu can be seasoned to mimic sausage flavors and is a great plant-based protein.
diced bell peppers - Substitute with diced zucchini: Zucchini has a similar texture and can add a mild flavor to the dish.
diced onions - Substitute with diced leeks: Leeks offer a milder onion flavor and can add a subtle sweetness.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the breakfast bake to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
- Cut the breakfast bake into individual portions. This makes it easier to grab a quick meal or snack later.
- Wrap each portion tightly in plastic wrap or aluminum foil. This helps to keep the breakfast bake fresh and prevents freezer burn.
- Place the wrapped portions in an airtight container or a zip-top freezer bag. Label the container or bag with the date for easy reference.
- Store the breakfast bake in the refrigerator for up to 4 days. For longer storage, place the portions in the freezer, where they can be kept for up to 3 months.
- To reheat, remove the breakfast bake from the wrapping and place it on a microwave-safe plate. Microwave on high for 1-2 minutes, or until heated through.
- Alternatively, reheat in a preheated oven at 350°F (175°C) for 10-15 minutes, or until warmed to your liking. This method helps to maintain the texture and flavor of the breakfast bake.
- If reheating from frozen, allow the breakfast bake to thaw in the refrigerator overnight before reheating. This ensures even heating and better texture.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover breakfast bake in an oven-safe dish.
- Cover the dish with aluminum foil to prevent it from drying out.
- Heat for about 20 minutes, or until the eggs are warmed through and the cheese is melted.
- Remove the foil for the last 5 minutes if you want a crispy top.
Microwave Method:
- Place a portion of the breakfast bake on a microwave-safe plate.
- Cover it with a microwave-safe lid or a damp paper towel to retain moisture.
- Heat on high for 1-2 minutes, checking halfway through to ensure even heating.
- Let it sit for a minute before enjoying, as the eggs can get very hot.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of butter or olive oil to the skillet.
- Place the leftover breakfast bake in the skillet and cover with a lid.
- Cook for about 5-7 minutes, flipping halfway through to ensure even heating.
- Remove from heat once the eggs are warmed through and the cheese is melted.
Air Fryer Method:
- Preheat your air fryer to 320°F (160°C).
- Place the leftover breakfast bake in the air fryer basket.
- Heat for about 5-7 minutes, checking halfway through to ensure it doesn’t overcook.
- Remove once the eggs are warmed through and the cheese is melted.
Essential Tools for Making This Breakfast Bake
Oven: Used to bake the breakfast bake at a consistent temperature of 350°F (175°C).
Mixing bowl: A large bowl to whisk together the eggs and milk and to mix in the other ingredients.
Whisk: Used to thoroughly combine the eggs and milk.
Baking dish: A greased dish to pour the mixture into before baking.
Measuring cups: Used to measure out the milk, cheese, bell peppers, and onions accurately.
Measuring spoons: Used to measure the salt and black pepper.
Knife: Used to dice the bell peppers and onions.
Cutting board: A surface to safely dice the bell peppers and onions.
Spatula: Used to mix the ingredients together in the mixing bowl.
Oven mitts: Used to safely handle the hot baking dish when removing it from the oven.
How to Save Time on This Recipe
Prep ingredients ahead: Dice bell peppers and onions the night before and store them in the fridge.
Use pre-cooked sausage: Buy pre-cooked sausage to save time on cooking and crumbling.
Shredded cheese: Purchase pre-shredded cheese to avoid the extra step of shredding.
Mix in advance: Combine eggs, milk, and other ingredients the night before and store in the fridge. Just pour and bake in the morning.
Non-stick spray: Use non-stick spray on the baking dish for easy cleanup.

Breakfast Bake Recipe
Ingredients
Main Ingredients
- 6 eggs
- 1 cup milk
- 2 cups shredded cheese
- 1 lb breakfast sausage cooked and crumbled
- 1 cup diced bell peppers
- 1 cup diced onions
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, whisk together the eggs and milk.
- Add the shredded cheese, cooked sausage, bell peppers, onions, salt, and pepper to the bowl. Mix well.
- Pour the mixture into a greased baking dish.
- Bake in the preheated oven for 45 minutes, or until the eggs are set and the top is golden brown.
- Let it cool for a few minutes before serving. Enjoy!
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