Technique Tip for This Recipe
When preparing the grits, make sure to stir them constantly while cooking to prevent lumps and ensure a smooth texture. This will help the casserole achieve a creamy consistency. Additionally, when combining the eggs with the other ingredients, whisk them thoroughly to incorporate air, which will make the casserole lighter and fluffier.
Suggested Side Dishes
Alternative Ingredients
grits - Substitute with polenta: Polenta has a similar texture and flavor profile, making it a good alternative for grits in casseroles.
cooked and crumbled sausage - Substitute with ground turkey: Ground turkey is a leaner option and can be seasoned to mimic the flavor of sausage.
beaten eggs - Substitute with egg substitute: Egg substitutes can be used for a lower cholesterol option and work well in casseroles.
shredded cheddar cheese - Substitute with shredded mozzarella cheese: Mozzarella melts well and has a mild flavor that complements the other ingredients.
milk - Substitute with unsweetened almond milk: Unsweetened almond milk provides a dairy-free alternative that maintains the creamy texture.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor with an additional umami depth.
black pepper - Substitute with white pepper: White pepper has a similar spiciness but a slightly different flavor profile, offering a subtle change.
Other Alternative Recipes Similar to This Casserole
How to Store or Freeze This Casserole
Allow the casserole to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
For short-term storage, transfer the casserole to an airtight container or cover the baking dish tightly with plastic wrap or aluminum foil. Store in the refrigerator for up to 3-4 days.
For longer storage, cut the casserole into individual portions. Wrap each portion tightly in plastic wrap, then place them in a freezer-safe bag or container. Label with the date and freeze for up to 2 months.
To reheat from the refrigerator, preheat your oven to 350°F (175°C). Place the casserole in an oven-safe dish and cover with aluminum foil. Heat for about 20-25 minutes or until warmed through.
To reheat from the freezer, thaw the casserole portions in the refrigerator overnight. Follow the same reheating instructions as for refrigerated casserole.
For a quicker option, you can reheat individual portions in the microwave. Place a portion on a microwave-safe plate, cover with a damp paper towel, and heat on medium power for 2-3 minutes, or until hot.
If you prefer a crispy top, you can finish reheating in the oven or under the broiler for a few minutes after microwaving.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover grits sausage and egg casserole in an oven-safe dish, cover it with aluminum foil to prevent it from drying out, and bake for about 20-25 minutes or until heated through.
For a quicker option, use the microwave. Transfer a portion of the casserole to a microwave-safe plate, cover it with a microwave-safe lid or another plate to retain moisture, and heat on medium power for 2-3 minutes. Check the temperature and continue heating in 30-second intervals until thoroughly warmed.
If you prefer a crispy top, reheat the casserole in a skillet. Cut a slice and place it in a non-stick skillet over medium heat. Cover with a lid and cook for about 5-7 minutes, flipping halfway through, until heated through and the edges are slightly crispy.
For an air fryer method, preheat your air fryer to 350°F (175°C). Place a portion of the casserole in the air fryer basket, ensuring it’s not overcrowded. Heat for about 5-7 minutes, checking halfway through to ensure it’s warming evenly.
To reheat on the stovetop, place a portion of the casserole in a saucepan with a splash of milk or broth to add moisture. Cover and heat over low-medium heat, stirring occasionally, until warmed through.
Best Tools for This Recipe
Oven: Used to bake the casserole at 350°F (175°C) until it is set and golden brown on top.
Saucepan: Used to cook the grits according to the package instructions.
Large mixing bowl: Used to combine the cooked grits, sausage, eggs, cheese, milk, salt, and pepper.
Whisk: Used to beat the eggs before adding them to the mixture.
Measuring cups: Used to measure out the grits, milk, and shredded cheddar cheese.
Measuring spoons: Used to measure the salt and black pepper.
Baking dish: Used to pour the mixture into for baking.
Cooking spray: Used to grease the baking dish to prevent the casserole from sticking.
Spatula: Used to help mix the ingredients thoroughly in the mixing bowl.
Knife: Used to cut and crumble the cooked sausage if not pre-crumbled.
Cutting board: Used as a surface to cut and crumble the sausage.
How to Save Time on Making This Casserole
Pre-cook the sausage: Cook and crumble the sausage ahead of time and store it in the fridge until you're ready to assemble the casserole.
Use instant grits: Opt for instant grits to cut down on cooking time.
Shred cheese in advance: Shred the cheddar cheese beforehand and keep it in an airtight container.
Mix ingredients the night before: Combine the grits, sausage, eggs, cheese, milk, salt, and pepper in a bowl and refrigerate overnight.
Use a non-stick spray: Grease the baking dish with non-stick spray for easy cleanup.

Grits Sausage and Egg Casserole
Ingredients
Main Ingredients
- 2 cups grits
- 1 pound sausage cooked and crumbled
- 6 eggs beaten
- 2 cups cheddar cheese shredded
- 2 cups milk
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- Cook the grits according to the package instructions.
- In a large mixing bowl, combine the cooked grits, sausage, eggs, cheese, milk, salt, and pepper.
- Pour the mixture into a greased baking dish.
- Bake for 45 minutes or until the casserole is set and golden brown on top.
- Let it cool for a few minutes before serving.
Nutritional Value
Keywords
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