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grits-sausage-and-egg-casserole-recipe

Grits Sausage and Egg Casserole

A hearty breakfast casserole with grits, sausage, and eggs.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Breakfast
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups grits
  • 1 pound sausage cooked and crumbled
  • 6 eggs beaten
  • 2 cups cheddar cheese shredded
  • 2 cups milk
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. Cook the grits according to the package instructions.
  3. In a large mixing bowl, combine the cooked grits, sausage, eggs, cheese, milk, salt, and pepper.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 45 minutes or until the casserole is set and golden brown on top.
  6. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 200mg | Sodium: 800mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Casserole, Eggs, Grits, Sausage
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