Discover a delightful twist on traditional hummus with this peanut butter hummus recipe. Combining the creamy richness of peanut butter with the classic flavors of chickpeas, lemon juice, and garlic, this dip is perfect for any occasion. Whether you're serving it with pita bread, fresh veggies, or using it as a spread, it's sure to be a hit.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up a few items if they're not already in your kitchen. Chickpeas can be found canned or dried in the legume section. Peanut butter is typically located in the spreads aisle. Fresh lemon juice and garlic are usually available in the produce section. Make sure to grab some olive oil and ground cumin if you don't have them on hand.
Ingredients For Peanut Butter Hummus
Chickpeas: The base of the hummus, providing a creamy texture and nutty flavor.
Peanut butter: Adds a rich, nutty taste and creamy consistency to the hummus.
Olive oil: Helps to blend the ingredients smoothly and adds a subtle richness.
Lemon juice: Provides a tangy brightness that balances the richness of the peanut butter.
Garlic: Adds a pungent, savory depth to the hummus.
Salt: Enhances the overall flavor of the hummus.
Ground cumin: Adds a warm, earthy note to the dip.
Water: Adjusts the consistency of the hummus to your preference.
Technique Tip for This Recipe
To achieve an ultra-smooth texture for your hummus, make sure to peel the chickpeas before blending. This extra step removes the outer skin, resulting in a creamier consistency. Simply rub the cooked chickpeas between your hands or in a clean kitchen towel to loosen and remove the skins.
Suggested Side Dishes
Alternative Ingredients
cooked chickpeas - Substitute with cooked white beans: White beans have a similar creamy texture and mild flavor, making them a good alternative.
peanut butter - Substitute with almond butter: Almond butter provides a similar nutty flavor and creamy consistency.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar healthy fat profile.
freshly squeezed lemon juice - Substitute with lime juice: Lime juice offers a similar acidity and citrus flavor.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar garlic flavor, though it is less pungent.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with a depth of umami flavor.
ground cumin - Substitute with ground coriander: Ground coriander offers a different but complementary earthy flavor.
water - Substitute with vegetable broth: Vegetable broth can add more depth of flavor compared to plain water.
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How to Store or Freeze This Recipe
To store your peanut butter hummus, transfer it to an airtight container. Make sure the container is clean and dry to maintain the freshness of the hummus.
Place a piece of plastic wrap directly on the surface of the hummus before sealing the container. This helps to minimize air exposure and prevent a skin from forming on top.
Store the container in the refrigerator. Your hummus should stay fresh for up to 5-7 days.
If you notice any separation, simply give it a good stir before serving. The flavors will meld together beautifully.
For freezing, portion the hummus into smaller, freezer-safe containers. This makes it easier to thaw only what you need.
Leave a little space at the top of each container to allow for expansion as the hummus freezes.
Label each container with the date so you can keep track of its freshness.
Place the containers in the freezer. Your peanut butter hummus can be frozen for up to 3 months.
When you're ready to enjoy it, transfer a container from the freezer to the refrigerator and let it thaw overnight.
Once thawed, give the hummus a good stir to restore its creamy texture. If it seems too thick, you can add a small amount of water or olive oil to reach your desired consistency.
How to Reheat Leftovers
Microwave Method: Place the peanut butter hummus in a microwave-safe bowl. Cover it with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power for 30-second intervals, stirring in between, until it reaches your desired temperature. Be cautious not to overheat, as this can alter the texture.
Stovetop Method: Transfer the hummus to a small saucepan. Add a splash of water or olive oil to help maintain its creamy consistency. Warm over low heat, stirring frequently to prevent sticking and ensure even heating. This method allows for better control over the texture.
Oven Method: Preheat your oven to 300°F (150°C). Spread the hummus in an oven-safe dish, cover it with aluminum foil to prevent drying out, and heat for about 10-15 minutes. Stir halfway through to ensure even warming. This method is great if you're reheating a larger batch.
Double Boiler Method: Fill a pot with a few inches of water and bring it to a simmer. Place a heatproof bowl with the hummus over the pot, ensuring the bottom of the bowl doesn't touch the water. Stir occasionally until the hummus is warmed through. This gentle method helps maintain the creamy texture without the risk of burning.
Serve Cold: If you prefer, peanut butter hummus can also be enjoyed cold. Simply give it a good stir and serve it straight from the fridge with pita bread, veggies, or as a spread.
Best Tools for This Recipe
Food processor: Essential for blending all the ingredients together until smooth.
Measuring cups: Used to measure the chickpeas and peanut butter accurately.
Measuring spoons: Necessary for measuring the olive oil, lemon juice, salt, and cumin.
Garlic press: Handy for mincing the garlic clove efficiently.
Spatula: Useful for scraping down the sides of the food processor to ensure everything is well blended.
Serving bowl: Perfect for presenting the finished hummus.
Knife: Needed for cutting the lemon to squeeze out the juice.
Cutting board: Provides a surface for cutting the lemon and mincing the garlic.
Spoon: Helps in adding water gradually to reach the desired consistency.
How to Save Time Making This Recipe
Use canned chickpeas: Save time by using canned chickpeas instead of cooking them from scratch.
Pre-minced garlic: Opt for pre-minced garlic to skip the peeling and chopping.
Measure ingredients ahead: Measure out all your ingredients before starting to streamline the process.
Use a high-speed blender: A high-speed blender can make the blending process faster and smoother.
Double the batch: Make a double batch and store extra hummus in the fridge for later use.
Peanut Butter Hummus
Ingredients
Main Ingredients
- 1 cup Chickpeas cooked
- ¼ cup Peanut Butter
- 2 tablespoons Olive Oil
- 2 tablespoons Lemon Juice freshly squeezed
- 1 clove Garlic minced
- ½ teaspoon Salt
- ¼ teaspoon Ground Cumin
- 2-4 tablespoons Water as needed
Instructions
- 1. Add chickpeas, peanut butter, olive oil, lemon juice, garlic, salt, and cumin to a food processor.
- 2. Blend until smooth, adding water as needed to reach desired consistency.
- 3. Taste and adjust seasoning if necessary.
- 4. Serve with pita bread, veggies, or as a spread.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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