Indulge in a delightful twist on a classic sandwich with this grilled peanut butter and banana creation. Perfect for breakfast, a snack, or even dessert, this warm and gooey treat combines the creamy richness of peanut butter with the natural sweetness of banana. Grilling it to golden perfection adds a satisfying crunch that elevates the entire experience.
Most of the ingredients for this recipe are common household staples. However, if you don't usually keep peanut butter or banana on hand, you'll need to pick them up at the supermarket. Make sure to choose ripe bananas for the best flavor and creamy peanut butter for easy spreading.

Ingredients For Grilled Peanut Butter And Banana Sandwich
Bread: The base of the sandwich, providing structure and a canvas for the other ingredients.
Peanut butter: Adds a creamy, nutty flavor that pairs perfectly with the sweetness of the banana.
Banana: Sliced and layered on the peanut butter, it brings natural sweetness and a soft texture.
Butter: Used for grilling, it helps achieve a golden brown, crispy exterior.
Technique Tip for Making This Sandwich
To achieve an even and golden-brown crust on your grilled peanut butter and banana sandwich, make sure to spread the butter evenly across the skillet. This ensures that the bread absorbs the butter uniformly, resulting in a perfectly crisp exterior. Additionally, pressing down gently with a spatula while grilling helps the peanut butter and banana meld together, creating a delightful, gooey center.
Suggested Side Dishes
Alternative Ingredients
2 slices bread - Substitute with whole grain bread: Whole grain bread adds more fiber and nutrients.
2 slices bread - Substitute with gluten-free bread: Ideal for those with gluten intolerance or celiac disease.
2 tablespoon peanut butter - Substitute with almond butter: Almond butter provides a different flavor and is often lower in saturated fat.
2 tablespoon peanut butter - Substitute with sunflower seed butter: A great alternative for those with nut allergies.
1 sliced banana - Substitute with sliced strawberries: Strawberries offer a different flavor profile and are lower in sugar.
1 sliced banana - Substitute with sliced apple: Apples add a crisp texture and a different kind of sweetness.
1 tablespoon for grilling butter - Substitute with coconut oil: Coconut oil provides a subtle coconut flavor and is a dairy-free option.
1 tablespoon for grilling butter - Substitute with olive oil: Olive oil is a heart-healthy alternative with a distinct flavor.
Other Alternative Recipes Similar to This Sandwich
How to Store or Freeze This Sandwich
- Allow the grilled peanut butter and banana sandwich to cool completely before storing. This prevents condensation, which can make the bread soggy.
- Wrap the sandwich tightly in plastic wrap or aluminum foil. This helps to maintain freshness and prevent any unwanted odors from seeping in.
- Place the wrapped sandwich in an airtight container or a resealable plastic bag. This adds an extra layer of protection against moisture and air.
- Store the sandwich in the refrigerator if you plan to eat it within 1-2 days. The cool temperature will help keep the banana slices from becoming overly mushy.
- For longer storage, place the wrapped sandwich in the freezer. This method can keep the sandwich fresh for up to 1 month.
- When ready to eat, thaw the sandwich in the refrigerator overnight. This slow thawing process helps maintain the texture of the bread and banana.
- Reheat the sandwich in a skillet over medium heat, using a small amount of butter to regain that crispy, golden-brown exterior. Alternatively, you can use a toaster oven or a microwave for a quicker option, though the texture might differ slightly.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the grilled peanut butter and banana sandwich in aluminum foil to prevent it from drying out. Place it on a baking sheet and heat for about 10 minutes, or until warmed through.
Use a toaster oven set to medium heat. Place the sandwich directly on the rack or on a small baking tray. Toast for 5-7 minutes, checking occasionally to ensure it doesn't burn.
For a quick reheat, use a microwave. Wrap the sandwich in a damp paper towel to keep it from getting too dry. Microwave on medium power for 30-45 seconds. Check if it's warm enough; if not, continue in 15-second intervals.
Reheat on the stovetop by placing the sandwich in a preheated skillet over medium-low heat. Cover with a lid to help retain moisture and heat for about 2-3 minutes per side, until the peanut butter is gooey and the bread is crispy.
If you have an air fryer, set it to 350°F (175°C). Place the sandwich in the basket and heat for 3-5 minutes, checking halfway through to ensure even warming.
Essential Tools for Making This Sandwich
Skillet: A flat-bottomed pan used for grilling the sandwich to achieve a golden brown crust.
Spatula: A tool used to flip the sandwich in the skillet to ensure even grilling on both sides.
Butter knife: A utensil used to spread the peanut butter evenly on the bread slices.
Cutting board: A surface to slice the banana safely and efficiently.
Bread knife: A serrated knife used to cut the banana into slices.
Measuring spoons: Tools used to measure the peanut butter and butter accurately.
Plate: A dish to assemble the sandwich before grilling and to serve it once done.
How to Save Time on Making This Recipe
Pre-slice the banana: Slice the banana ahead of time and store it in an airtight container to save a few minutes.
Use spreadable butter: Softened or spreadable butter makes it easier and quicker to coat the bread evenly.
Preheat the skillet: Start heating the skillet while you assemble the sandwich to reduce waiting time.
Assemble in batches: If making multiple sandwiches, assemble them all at once before grilling to streamline the process.
Grilled Peanut Butter and Banana Sandwich Recipe
Ingredients
Main Ingredients
- 2 slices Bread
- 2 tablespoon Peanut Butter
- 1 Banana sliced
- 1 tablespoon Butter for grilling
Instructions
- Spread peanut butter on one side of each slice of bread.
- Place banana slices on top of the peanut butter on one slice of bread.
- Top with the other slice of bread, peanut butter side down.
- Heat butter in a skillet over medium heat.
- Grill the sandwich until golden brown on both sides, about 2-3 minutes per side.
Nutritional Value
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