Banana bread baked oatmeal bars are a delightful twist on traditional banana bread, combining the wholesome goodness of rolled oats with the natural sweetness of bananas. These bars are perfect for a quick breakfast on the go or a healthy snack anytime.
Most of the ingredients in this recipe are common pantry staples, but you might need to pick up maple syrup if you don't already have it. Make sure to use rolled oats rather than instant oats for the best texture. Vanilla extract and baking powder are also essential for flavor and leavening.

Ingredients For Banana Bread Baked Oatmeal Bars
Rolled oats: Provide the base and texture for the bars.
Bananas: Add natural sweetness and moisture.
Milk: Helps to bind the ingredients together.
Maple syrup: Adds a rich, natural sweetness.
Vanilla extract: Enhances the flavor.
Baking powder: Helps the bars rise and become fluffy.
Cinnamon: Adds warmth and depth of flavor.
Salt: Balances the sweetness and enhances the overall taste.
Technique Tip for Making These Oatmeal Bars
When mashing the bananas, make sure they are ripe with plenty of brown spots. This ensures they are sweet and soft, making them easier to incorporate into the mixture. If you prefer a smoother texture, you can use a blender or food processor to puree the bananas. Additionally, for a richer flavor, consider using whole milk or a plant-based milk alternative like almond milk or oat milk. To enhance the cinnamon flavor, you can also add a pinch of nutmeg or allspice.
Suggested Side Dishes
Alternative Ingredients
Rolled oats - Substitute with quick oats: Quick oats can be used as they have a similar texture and cook faster, though the bars may be slightly softer.
Rolled oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are a good gluten-free option.
Bananas - Substitute with applesauce: Applesauce can provide the same moisture and sweetness, though the flavor will be different.
Bananas - Substitute with pumpkin puree: Pumpkin puree adds moisture and a unique flavor, making it a good seasonal alternative.
Milk - Substitute with almond milk: Almond milk is a dairy-free alternative that works well in baking.
Milk - Substitute with oat milk: Oat milk is another dairy-free option that complements the oats in the recipe.
Maple syrup - Substitute with honey: Honey provides a similar sweetness and consistency, though it has a distinct flavor.
Maple syrup - Substitute with agave nectar: Agave nectar is another sweetener with a similar consistency and a milder flavor.
Vanilla extract - Substitute with almond extract: Almond extract offers a different but pleasant flavor profile.
Vanilla extract - Substitute with maple extract: Maple extract can enhance the maple syrup flavor if used.
Baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar to replace 1 teaspoon baking powder.
Cinnamon - Substitute with nutmeg: Nutmeg provides a warm, spicy flavor similar to cinnamon.
Cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice includes cinnamon and other spices for a similar flavor.
Salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral flavor.
Salt - Substitute with kosher salt: Kosher salt can be used, but you may need to adjust the quantity slightly due to its coarser texture.
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How to Store or Freeze These Oatmeal Bars
- Allow the banana bread baked oatmeal bars to cool completely before storing. This prevents condensation, which can make the bars soggy.
- Once cooled, cut the bars into individual portions for easy grab-and-go access.
- Store the bars in an airtight container. You can use a plastic container with a tight-fitting lid or a resealable plastic bag. This helps maintain their freshness.
- For added freshness, place a piece of parchment paper between each layer of bars to prevent them from sticking together.
- Keep the container in the refrigerator if you plan to consume the bars within a week. The cool temperature helps maintain their texture and flavor.
- If you want to store them for a longer period, consider freezing. Wrap each bar individually in plastic wrap or aluminum foil to prevent freezer burn.
- Place the individually wrapped bars in a resealable freezer bag or an airtight container. Label the container with the date to keep track of their freshness.
- When you're ready to enjoy a bar, simply remove it from the freezer and let it thaw at room temperature for about 30 minutes. Alternatively, you can microwave it for 20-30 seconds for a warm treat.
- For an extra touch of indulgence, drizzle a bit of maple syrup or a dollop of Greek yogurt on top before serving.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the banana bread baked oatmeal bars on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until warmed through. This method helps maintain the bars' texture and gives them a slightly crisp edge.
Microwave Method: Place a banana bread baked oatmeal bar on a microwave-safe plate. Cover it with a damp paper towel to keep it moist. Microwave on medium power for 30-60 seconds, checking halfway through. This is the quickest method but may result in a softer texture.
Toaster Oven Method: Set your toaster oven to 350°F (175°C). Place the banana bread baked oatmeal bars directly on the toaster oven rack or on a small baking sheet. Heat for about 5-10 minutes, keeping an eye on them to avoid over-browning. This method is great for a quick reheat with a slightly crispy exterior.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Place the banana bread baked oatmeal bars in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until warmed through. This method can give the bars a nice, slightly toasted exterior.
Air Fryer Method: Preheat your air fryer to 320°F (160°C). Place the banana bread baked oatmeal bars in the air fryer basket in a single layer. Heat for about 3-5 minutes, checking halfway through to ensure they don’t overcook. This method is excellent for achieving a crispy texture.
Essential Tools for Making These Oatmeal Bars
Oven: Used to bake the oatmeal bars at a consistent temperature of 350°F (175°C).
Mixing bowl: Used to combine and mix all the ingredients together.
Measuring cups: Used to measure out the rolled oats, milk, and maple syrup accurately.
Measuring spoons: Used to measure the vanilla extract, baking powder, cinnamon, and salt.
Fork: Used to mash the bananas until smooth.
Spatula: Used to mix the ingredients together and to spread the mixture evenly in the baking dish.
Baking dish: Used to hold the mixture while it bakes in the oven.
Cooking spray: Used to grease the baking dish to prevent the oatmeal bars from sticking.
Toothpick: Used to check if the oatmeal bars are fully baked by inserting it into the center and seeing if it comes out clean.
Cooling rack: Used to cool the baked oatmeal bars before cutting them into bars.
How to Save Time on This Recipe
Mash bananas quickly: Use a fork to mash the bananas directly in the mixing bowl to save time on cleanup.
Measure ingredients in advance: Pre-measure all ingredients and place them in small bowls to streamline the mixing process.
Use a blender: Blend the wet ingredients together for a smoother mixture and faster preparation.
Line the baking dish: Line your baking dish with parchment paper for easy removal and less cleanup.
Batch bake: Double the recipe and freeze extra bars for quick snacks later.

Banana Bread Baked Oatmeal Bars
Ingredients
Main Ingredients
- 2 cups Rolled Oats
- 2 Bananas, mashed
- 1 cup Milk
- ¼ cup Maple Syrup
- 1 teaspoon Vanilla Extract
- 1 teaspoon Baking Powder
- ½ teaspoon Cinnamon
- ¼ teaspoon Salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the mashed bananas, milk, maple syrup, and vanilla extract.
- Add the rolled oats, baking powder, cinnamon, and salt to the wet ingredients. Mix until well combined.
- Pour the mixture into a greased baking dish and spread it out evenly.
- Bake for 30 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Let it cool before cutting into bars. Enjoy!
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