This delightful Egyptian feta cheese omelet roll is a perfect blend of creamy feta cheese and fresh parsley, all wrapped up in a fluffy egg roll. It's a quick and easy dish that brings a touch of Mediterranean flavor to your breakfast or brunch table.
If you don't usually have feta cheese or fresh parsley at home, you might need to pick these up at the supermarket. Feta cheese is a brined curd cheese made from sheep's milk or a mixture of sheep and goat's milk, known for its tangy and salty flavor. Fresh parsley adds a bright, herbaceous note to the dish.

Ingredients For Egyptian Feta Cheese Omelet Roll
Eggs: The base of the omelet, providing protein and structure.
Feta cheese: Adds a tangy, salty flavor and creamy texture.
Parsley: Fresh and herbaceous, it brightens up the dish.
Olive oil: Used for cooking the omelet, adding a rich flavor.
Technique Tip for This Recipe
When whisking the eggs, ensure they are thoroughly beaten to incorporate air, which will result in a fluffier omelet. Additionally, when adding the feta cheese, make sure it is evenly crumbled to ensure a consistent distribution of flavor throughout the egg mixture. As you cook, keep the heat at medium to avoid overcooking or burning the omelet. Use a non-stick frying pan to make the rolling process smoother and to prevent sticking.
Suggested Side Dishes
Alternative Ingredients
feta cheese - Substitute with goat cheese: Goat cheese has a similar tangy flavor and creamy texture, making it a good alternative to feta cheese.
feta cheese - Substitute with ricotta cheese: Ricotta cheese is milder and creamier, which can provide a different but pleasant texture and flavor.
fresh parsley - Substitute with fresh cilantro: Fresh cilantro offers a bright, fresh flavor that can complement the other ingredients well.
fresh parsley - Substitute with dried parsley: Dried parsley can be used in a pinch, though it will have a less vibrant flavor. Use about one-third the amount of dried parsley as you would fresh.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties, making it a good substitute for olive oil.
olive oil - Substitute with butter: Butter can add a rich flavor and works well for cooking eggs, though it will change the overall taste slightly.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the omelet to cool completely before storing. This helps prevent condensation, which can make the eggs soggy.
- Wrap the omelet tightly in plastic wrap or aluminum foil to maintain its freshness and prevent it from absorbing any unwanted odors from the fridge.
- Place the wrapped omelet in an airtight container to provide an extra layer of protection.
- Store the omelet in the refrigerator for up to 3 days. For best results, consume it within this timeframe to enjoy its optimal flavor and texture.
- To freeze, first wrap the cooled omelet in plastic wrap, ensuring it is tightly sealed. Then, place it in a freezer-safe bag or container.
- Label the container with the date to keep track of its storage time. The omelet can be frozen for up to 1 month.
- When ready to eat, thaw the omelet in the refrigerator overnight. This gradual thawing helps maintain its texture.
- Reheat the omelet gently in a microwave or on a stovetop over low heat. If using a microwave, cover it with a microwave-safe lid or plate to retain moisture.
- For stovetop reheating, add a small amount of olive oil or butter to the pan to prevent sticking and to enhance the flavor.
- Serve the reheated omelet hot, and enjoy it with a side of fresh vegetables or a slice of bread for a complete meal.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the omelet roll on a baking sheet lined with parchment paper.
- Cover it loosely with aluminum foil to prevent it from drying out.
- Heat for about 10-15 minutes or until warmed through.
- Remove from the oven and let it sit for a minute before serving.
Microwave Method:
- Place the omelet roll on a microwave-safe plate.
- Cover it with a microwave-safe lid or another plate to retain moisture.
- Heat on medium power for 1-2 minutes, checking halfway through to ensure it heats evenly.
- Let it sit for a minute before enjoying.
Stovetop Method:
- Heat a non-stick skillet over low heat.
- Add a small amount of olive oil or butter to the pan.
- Place the omelet roll in the skillet and cover with a lid.
- Heat for about 5 minutes, flipping halfway through to ensure even heating.
- Serve immediately once warmed through.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the omelet roll in the steamer basket.
- Cover and steam for about 5-7 minutes or until heated through.
- Carefully remove from the steamer and serve hot.
Best Tools for This Recipe
Whisk: To thoroughly beat the eggs until they are well combined and slightly frothy.
Mixing bowl: To hold and mix the eggs, feta cheese, parsley, salt, and pepper together.
Frying pan: To cook the egg mixture evenly and allow it to set properly.
Spatula: To carefully roll the omelet once it is cooked and to help with flipping if necessary.
Measuring cups: To accurately measure the feta cheese and olive oil.
Chopping board: To chop the fresh parsley finely.
Chef's knife: To chop the parsley with precision and ease.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Chop the parsley and crumble the feta cheese the night before to save time in the morning.
Use a non-stick pan: A non-stick pan ensures the omelet cooks evenly and makes it easier to roll without sticking.
Preheat the pan: Heat the olive oil in the pan while you whisk the eggs to save a few minutes.
Batch cooking: Double the recipe and make extra omelets to store in the fridge for quick meals later in the week.

Egyptian Feta Cheese Omelet Roll
Ingredients
Main Ingredients
- 4 large Eggs
- ½ cup Feta cheese crumbled
- 2 tablespoon Fresh parsley chopped
- 1 tablespoon Olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Whisk eggs in a bowl.
- Add crumbled feta, chopped parsley, salt, and pepper. Mix well.
- Heat olive oil in a frying pan over medium heat.
- Pour the egg mixture into the pan, spreading it evenly.
- Cook until the eggs are set, then carefully roll the omelet using a spatula.
- Serve hot.
Nutritional Value
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