Creamed eggs on toast is a comforting and simple dish that combines the richness of creamy eggs with the satisfying crunch of toasted bread. Perfect for breakfast or a light lunch, this recipe is quick to prepare and uses basic ingredients you likely already have in your kitchen.
Most of the ingredients for this recipe are common pantry staples. However, if you don't usually keep all-purpose flour on hand, you might need to pick some up at the supermarket. This flour is essential for creating the creamy sauce that coats the eggs.

Ingredients for Creamed Eggs on Toast
Eggs: The main protein component of the dish, providing richness and texture.
Milk: Used to create the creamy sauce that binds the dish together.
Butter: Adds flavor and helps to create the roux for the sauce.
All-purpose flour: Thickens the sauce, giving it a smooth and creamy consistency.
Toasted bread: Serves as the base for the creamed eggs, adding a crunchy contrast.
Technique Tip for This Recipe
When making the roux by combining butter and flour, ensure you cook it for the full 1-2 minutes to eliminate any raw flour taste. Gradually whisking in the milk prevents lumps, resulting in a smooth, creamy sauce.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with tofu: Tofu can be scrambled and seasoned to mimic the texture and flavor of scrambled eggs, making it a suitable vegan alternative.
milk - Substitute with almond milk: Almond milk provides a similar creamy texture and is a good dairy-free option.
butter - Substitute with margarine: Margarine can be used as a non-dairy alternative to butter, offering a similar fat content and texture.
all-purpose flour - Substitute with cornstarch: Cornstarch can thicken sauces just like flour, making it a gluten-free alternative.
toasted bread - Substitute with gluten-free bread: Gluten-free bread is a suitable alternative for those with gluten intolerance or celiac disease.
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How to Store or Freeze This Dish
- Allow the creamed eggs to cool to room temperature before storing. This prevents condensation, which can make the dish soggy.
- Transfer the creamed eggs into an airtight container. This helps maintain freshness and prevents the absorption of other odors from the refrigerator.
- Store the creamed eggs in the refrigerator for up to 3 days. Beyond this, the quality and taste may degrade.
- For freezing, place the creamed eggs in a freezer-safe container or a heavy-duty freezer bag. Ensure you remove as much air as possible to prevent freezer burn.
- Label the container with the date of storage. This helps you keep track of how long the creamed eggs have been stored.
- When ready to use, thaw the creamed eggs in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
- Reheat the creamed eggs gently in a saucepan over low heat, stirring occasionally. You may need to add a splash of milk to restore the creamy consistency.
- Toast fresh slices of bread before serving the reheated creamed eggs. This ensures a crisp texture that complements the creamy topping.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the creamed eggs on an oven-safe dish and cover with aluminum foil. Heat for about 10-15 minutes or until warmed through. This method helps retain the creamy texture without drying out the eggs.
For a quicker option, use the microwave. Transfer the creamed eggs to a microwave-safe dish and cover with a microwave-safe lid or a damp paper towel. Heat on medium power in 30-second intervals, stirring gently between each interval until evenly heated. Be cautious not to overcook, as the eggs can become rubbery.
If you have a stovetop, reheat the creamed eggs in a non-stick skillet over low heat. Add a splash of milk or a small pat of butter to help maintain the creamy consistency. Stir frequently until the eggs are heated through.
To reheat the toasted bread, use a toaster or toaster oven to bring back the crispiness. Alternatively, you can place the slices on a baking sheet and warm them in the oven at 350°F (175°C) for about 5 minutes.
For an added twist, consider reheating the creamed eggs and serving them over freshly toasted bread with a sprinkle of chopped herbs like chives or parsley for a burst of freshness.
Best Tools for This Recipe
Saucepan: Used to melt the butter and cook the flour and milk mixture until thickened.
Whisk: Essential for gradually whisking in the milk to ensure a smooth sauce.
Spatula: Useful for stirring the flour and butter mixture and for cooking the eggs until just set.
Toaster: Used to toast the bread slices to serve the creamed eggs on.
Measuring cups: Needed to measure out the milk accurately.
Measuring spoons: Used to measure the butter and flour precisely.
Knife: Handy for cutting the butter into the correct amount.
Cutting board: Provides a safe surface to cut the butter on.
Stove: Required to heat the saucepan and cook the ingredients.
Serving plate: For presenting the finished creamed eggs on toast.
How to Save Time on Making This Recipe
Pre-cook the eggs: Boil and peel the eggs in advance to save time during preparation.
Use a microwave: Heat the milk in the microwave to speed up the thickening process.
Toast in bulk: Toast all bread slices simultaneously in the oven to save time.
Measure ingredients ahead: Pre-measure the butter, flour, and milk to streamline the cooking process.
Use a whisk: A whisk can help you quickly and evenly mix the flour and milk, reducing cooking time.

Creamed Eggs on Toast
Ingredients
Main Ingredients
- 4 Eggs
- 1 cup Milk
- 2 tablespoon Butter
- 2 tablespoon All-purpose flour
- 4 slices Bread toasted
- Salt and Pepper to taste
Instructions
- 1. In a saucepan, melt the butter over medium heat.
- 2. Stir in the flour and cook for 1-2 minutes.
- 3. Gradually whisk in the milk and cook until thickened.
- 4. Add the eggs and cook until just set.
- 5. Season with salt and pepper to taste.
- 6. Serve over toasted bread slices.
Nutritional Value
Keywords
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