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creamed-eggs-on-toast-recipe

Creamed Eggs on Toast

A simple and comforting dish that's perfect for breakfast or brunch.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 Eggs
  • 1 cup Milk
  • 2 tablespoon Butter
  • 2 tablespoon All-purpose flour
  • 4 slices Bread toasted
  • Salt and Pepper to taste

Instructions 

  1. 1. In a saucepan, melt the butter over medium heat.
  2. 2. Stir in the flour and cook for 1-2 minutes.
  3. 3. Gradually whisk in the milk and cook until thickened.
  4. 4. Add the eggs and cook until just set.
  5. 5. Season with salt and pepper to taste.
  6. 6. Serve over toasted bread slices.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 220mg | Sodium: 450mg | Potassium: 250mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Calcium: 200mg | Iron: 3mg

Keywords

Comfort Food, Easy Recipe
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