Creamed asparagus on toast is a delightful and comforting dish that combines the fresh, earthy flavors of asparagus with a rich, creamy sauce. Perfect for a light lunch or a simple dinner, this recipe is both easy to prepare and satisfying. The creamy sauce pairs wonderfully with the crispness of toasted bread, making each bite a harmonious blend of textures and tastes.
While most of the ingredients for this recipe are common pantry staples, you may need to purchase fresh asparagus. Look for firm, bright green stalks with closed tips at your local supermarket. If you don't already have butter, flour, or milk at home, be sure to pick those up as well. These ingredients are essential for creating the creamy sauce that makes this dish so special.

Ingredients for Creamed Asparagus on Toast
Asparagus: Fresh green stalks that add a crisp, earthy flavor to the dish.
Butter: Used to create the base of the creamy sauce.
Flour: Combined with butter to form a roux, which thickens the sauce.
Milk: Adds creaminess and richness to the sauce.
Toasted bread: Provides a crunchy base for the creamed asparagus.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a touch of heat and depth to the seasoning.
Technique Tip for This Recipe
When making the roux, ensure you cook it for the full 1-2 minutes to eliminate any raw flour taste. This step is crucial for achieving a smooth and flavorful sauce.
Suggested Side Dishes
Alternative Ingredients
Asparagus - Substitute with broccoli: Broccoli has a similar texture and can be cut into small florets to mimic the size of asparagus pieces.
Butter - Substitute with olive oil: Olive oil provides a similar fat content and richness, making it a good alternative for sautéing and creating a roux.
Flour - Substitute with cornstarch: Cornstarch can be used as a thickening agent in place of flour, though you may need to use slightly less.
Milk - Substitute with unsweetened almond milk: Unsweetened almond milk can replace dairy milk for a similar creamy texture, especially for those who are lactose intolerant.
Toasted bread - Substitute with gluten-free bread: Gluten-free bread is a suitable alternative for those with gluten sensitivities or celiac disease.
Salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor along with a bit of umami, enhancing the overall taste.
Pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat along with the peppery flavor, though use it sparingly to avoid overpowering the dish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the creamed asparagus to cool to room temperature before storing. This helps prevent condensation, which can make the dish soggy.
- Transfer the creamed asparagus into an airtight container. Ensure the container is sealed tightly to maintain freshness.
- Store the container in the refrigerator. The creamed asparagus will keep well for up to 3 days.
- For freezing, place the cooled creamed asparagus in a freezer-safe container or a heavy-duty freezer bag. Remove as much air as possible to prevent freezer burn.
- Label the container or bag with the date to keep track of its freshness. The creamed asparagus can be frozen for up to 2 months.
- When ready to use, thaw the creamed asparagus in the refrigerator overnight. Reheat gently on the stovetop over low heat, stirring occasionally until warmed through.
- If the sauce has thickened too much after reheating, add a splash of milk to reach the desired consistency.
- Toast fresh slices of bread just before serving to ensure a crisp texture.
How to Reheat Leftovers
For the stovetop method:
- Place the creamed asparagus in a saucepan over low heat.
- Stir occasionally to ensure even heating and prevent sticking.
- If the mixture is too thick, add a splash of milk or cream to loosen it up.
- Once heated through, toast fresh slices of bread and serve the creamed asparagus over them.
For the microwave method:
- Transfer the creamed asparagus to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap to retain moisture.
- Heat on medium power for 1-2 minutes, stirring halfway through.
- Check the temperature and continue heating in 30-second intervals until warmed through.
- Toast fresh slices of bread and serve the reheated creamed asparagus on top.
For the oven method:
- Preheat your oven to 350°F (175°C).
- Place the creamed asparagus in an oven-safe dish and cover with aluminum foil.
- Heat in the oven for about 15-20 minutes, stirring halfway through to ensure even heating.
- If the mixture appears dry, add a small amount of milk or cream.
- Toast fresh slices of bread and serve the warmed creamed asparagus over them.
For the double boiler method:
- Fill the bottom pot of a double boiler with water and bring it to a simmer.
- Place the creamed asparagus in the top pot.
- Stir occasionally to ensure even heating.
- Once heated through, toast fresh slices of bread and serve the creamed asparagus on top.
Best Tools for This Recipe
Saucepan: Used to melt the butter and cook the asparagus mixture.
Whisk: Essential for forming the roux and ensuring a smooth sauce by whisking in the milk.
Measuring spoons: Needed to measure out the butter and flour accurately.
Measuring cup: Used to measure the milk.
Knife: For trimming and cutting the asparagus into 1-inch pieces.
Cutting board: Provides a safe surface for cutting the asparagus.
Toaster: Used to toast the bread slices.
Spatula: Helpful for stirring the asparagus mixture and ensuring even cooking.
Serving plate: To serve the creamed asparagus on toast.
Salt and pepper shakers: For seasoning the dish to taste.
How to Save Time on Making This Recipe
Prep asparagus ahead: Trim and cut the asparagus in advance to save time during cooking.
Use pre-toasted bread: Buy pre-toasted bread or toast it in bulk and store it to speed up the process.
Microwave milk: Warm the milk in the microwave before adding it to the roux to reduce thickening time.
Batch cook roux: Make a larger batch of roux and store it in the fridge for quick use in multiple recipes.
Frozen asparagus: Use frozen asparagus if you're short on time; it cooks faster and is pre-cut.
Creamed Asparagus on Toast
Ingredients
Main Ingredients
- 1 bunch Asparagus trimmed and cut into 1-inch pieces
- 2 tablespoon Butter
- 2 tablespoon Flour
- 1 cup Milk
- 4 slices Bread toasted
- to taste Salt and Pepper
Instructions
- 1. In a saucepan, melt the butter over medium heat.
- 2. Add the flour and whisk to form a roux. Cook for 1-2 minutes.
- 3. Gradually add the milk, whisking constantly until the mixture thickens.
- 4. Add the asparagus pieces and cook until tender, about 5-7 minutes.
- 5. Season with salt and pepper to taste.
- 6. Serve the creamed asparagus over toasted bread slices.
Nutritional Value
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