Start your day with a delightful twist on a classic breakfast. This bacon and egg breakfast salad combines the savory flavors of crispy bacon and soft-boiled eggs with fresh mixed greens, cherry tomatoes, and tangy feta cheese. It's a nutritious and satisfying way to enjoy your morning meal.
While most of the ingredients in this recipe are commonly found in your kitchen, you might need to pick up a few items at the supermarket. Make sure to grab some fresh mixed greens, cherry tomatoes, and feta cheese if you don't already have them. These ingredients add a burst of flavor and texture to the salad.

Ingredients For Bacon And Egg Breakfast Salad
Bacon: Adds a crispy, savory element to the salad.
Soft-boiled eggs: Provide a rich, creamy texture and protein.
Mixed greens: A fresh, leafy base for the salad.
Cherry tomatoes: Add a sweet and tangy flavor.
Red onion: Gives a sharp, pungent taste and crunch.
Feta cheese: Adds a tangy, creamy element.
Olive oil: Used to make the dressing, adding a smooth, rich flavor.
Balsamic vinegar: Provides a sweet and tangy balance to the dressing.
Salt: Enhances the overall flavor of the salad.
Pepper: Adds a hint of spice and depth to the dressing.
Technique Tip for This Recipe
To achieve perfectly crispy bacon, cook it over medium heat and turn frequently to ensure even cooking. For the soft-boiled eggs, start with room temperature eggs to prevent cracking and immediately plunge them into ice water after boiling to stop the cooking process and make peeling easier. When whisking the olive oil and balsamic vinegar for the dressing, do so vigorously to create a well-emulsified mixture that will coat the mixed greens evenly.
Suggested Side Dishes
Alternative Ingredients
bacon - Substitute with turkey bacon: Turkey bacon is a leaner alternative that provides a similar smoky flavor and crispy texture.
bacon - Substitute with tempeh bacon: Tempeh bacon is a plant-based option that mimics the savory and crispy qualities of traditional bacon.
soft-boiled eggs - Substitute with poached eggs: Poached eggs offer a similar runny yolk and tender white, making them a great alternative.
soft-boiled eggs - Substitute with tofu scramble: For a vegan option, tofu scramble can provide a similar texture and protein content.
mixed greens - Substitute with baby spinach: Baby spinach offers a similar tender texture and mild flavor, making it a great alternative.
mixed greens - Substitute with arugula: Arugula adds a peppery flavor that can enhance the overall taste of the salad.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and juicy texture, making them an easy swap.
cherry tomatoes - Substitute with sundried tomatoes: Sundried tomatoes provide a more intense flavor and chewy texture, adding a different dimension to the salad.
red onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor, making them a good alternative.
red onion - Substitute with green onions: Green onions provide a milder onion flavor and a bit of color contrast.
feta cheese - Substitute with goat cheese: Goat cheese has a similar tangy flavor and crumbly texture, making it a suitable replacement.
feta cheese - Substitute with blue cheese: Blue cheese offers a stronger flavor and creamy texture, adding a different but complementary taste.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor, making it a good alternative.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and high smoke point, suitable for dressings.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar offers a similar acidity and tang, making it a good swap.
balsamic vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a fruity acidity that can complement the salad well.
salt - Substitute with soy sauce: Soy sauce adds a salty umami flavor, enhancing the overall taste.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, offering a different flavor profile.
Alternative Recipes Similar to This Breakfast Salad
How to Store or Freeze This Breakfast Salad
- To store the bacon and egg breakfast salad, first ensure that all components are cooled to room temperature. This prevents condensation and sogginess.
- Separate the mixed greens from the other ingredients. Store them in an airtight container lined with a paper towel to absorb excess moisture.
- Place the bacon in a separate container or wrap it in aluminum foil. This keeps it crispy and prevents it from making the greens soggy.
- Store the soft-boiled eggs in an airtight container. Keep them unpeeled to maintain their texture and freshness.
- The cherry tomatoes and red onion can be stored together in a small container. This keeps them fresh and prevents them from wilting the greens.
- Keep the feta cheese in its original packaging or transfer it to a small airtight container.
- For the dressing, whisk together the olive oil and balsamic vinegar, then store it in a small jar or container with a tight-fitting lid. This allows you to shake it well before using.
- When ready to serve, reassemble the salad by combining the mixed greens, cherry tomatoes, red onion, and feta cheese. Add the bacon and egg halves just before serving to maintain their texture.
- If you need to freeze the bacon, place it in a freezer-safe bag or container. It can be reheated in the oven or microwave for a quick addition to the salad.
- Avoid freezing the mixed greens, cherry tomatoes, and red onion as they will lose their texture and freshness.
- The soft-boiled eggs can be frozen, but it's best to consume them fresh for optimal taste and texture. If you must freeze them, place them in a freezer-safe container and thaw in the refrigerator before use.
How to Reheat Leftovers
Microwave Method:
- Place the bacon on a microwave-safe plate lined with a paper towel. Heat for about 20-30 seconds until warm and crispy.
- For the soft-boiled eggs, place them in a microwave-safe bowl with hot water. Microwave on medium power for 10-15 seconds. Be cautious as eggs can explode if overheated.
- Toss the mixed greens, cherry tomatoes, red onion, and feta cheese in a bowl. Drizzle with the olive oil and balsamic vinegar dressing.
- Top with reheated bacon and egg halves. Serve immediately.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the bacon on a baking sheet and heat in the oven for about 5-7 minutes until crispy.
- To reheat the soft-boiled eggs, place them in a bowl of hot water for about 5 minutes.
- In a mixing bowl, combine the mixed greens, cherry tomatoes, red onion, and feta cheese. Drizzle with the olive oil and balsamic vinegar dressing.
- Top with reheated bacon and egg halves. Serve immediately.
Stovetop Method:
- Heat a non-stick skillet over medium heat. Add the bacon and cook for 1-2 minutes until crispy.
- For the soft-boiled eggs, place them in a saucepan with hot water and heat gently for about 3-4 minutes.
- In a mixing bowl, combine the mixed greens, cherry tomatoes, red onion, and feta cheese. Drizzle with the olive oil and balsamic vinegar dressing.
- Top with reheated bacon and egg halves. Serve immediately.
Best Tools for This Recipe
Frying pan: Used to cook the bacon until crispy.
Saucepan: Used to soft-boil the eggs.
Mixing bowl: Used to combine mixed greens, cherry tomatoes, red onion, and feta cheese.
Whisk: Used to whisk together olive oil and balsamic vinegar.
Tongs: Used to handle the bacon and mix the salad.
Knife: Used to halve the cherry tomatoes and slice the red onion.
Cutting board: Used as a surface for cutting the vegetables.
Measuring cups: Used to measure the mixed greens, cherry tomatoes, and feta cheese.
Measuring spoons: Used to measure the olive oil and balsamic vinegar.
Salad spinner: Optional, used to dry the mixed greens after washing.
Serving bowl: Used to serve the finished salad.
Ice water bath: Used to cool the soft-boiled eggs quickly for easy peeling.
How to Save Time on Making This Breakfast Salad
Pre-cook the bacon: Cook the bacon ahead of time and store it in the fridge. Reheat quickly when needed.
Use pre-washed greens: Save time by using pre-washed mixed greens from the store.
Quick-cool eggs: After boiling, place eggs in ice water to cool faster and make peeling easier.
Pre-make the dressing: Mix olive oil and balsamic vinegar in advance and store in a jar.
Chop in bulk: Slice red onions and halve cherry tomatoes in larger quantities for multiple uses.
Bacon and Egg Breakfast Salad
Ingredients
Main Ingredients
- 4 slices Bacon
- 2 Eggs soft-boiled
- 4 cups Mixed Greens
- 1 cup Cherry Tomatoes halved
- ¼ cup Red Onion thinly sliced
- ¼ cup Feta Cheese crumbled
- 2 tablespoon Olive Oil
- 1 tablespoon Balsamic Vinegar
- to taste Salt and Pepper
Instructions
- 1. Cook the bacon in a frying pan until crispy. Remove and set aside.
- 2. Soft-boil the eggs in a saucepan for about 6 minutes. Cool in ice water, peel, and halve.
- 3. In a mixing bowl, combine mixed greens, cherry tomatoes, red onion, and feta cheese.
- 4. Whisk together olive oil and balsamic vinegar, and season with salt and pepper.
- 5. Toss the salad with the dressing, top with bacon and egg halves. Serve immediately.
Nutritional Value
Keywords
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