This asparagus quiche is a delightful dish that combines the earthy flavors of asparagus with the creamy richness of cheddar cheese. Perfect for breakfast, brunch, or even a light dinner, this quiche is both satisfying and easy to make. With a flaky pie crust and a custard-like filling, it's sure to become a favorite in your household.
While most of the ingredients for this asparagus quiche are common pantry staples, you might need to pick up a few items at the supermarket. Asparagus is the star of the dish and should be fresh and crisp. Heavy cream adds a luxurious texture to the filling, so don't skip it. If you don't already have a pie crust on hand, you can either buy a store-bought one or make your own.

Ingredients for Asparagus Quiche
Pie crust: The base of the quiche, providing a flaky and buttery foundation.
Asparagus: Fresh and trimmed, it adds a vibrant and earthy flavor to the quiche.
Milk: Combines with the eggs and cream to create a smooth custard filling.
Heavy cream: Adds richness and a creamy texture to the quiche.
Eggs: Beaten and mixed with the milk and cream to form the custard base.
Cheddar cheese: Shredded and mixed into the filling for a cheesy, savory flavor.
Salt: Enhances the overall flavor of the quiche.
Black pepper: Adds a touch of spice and depth to the dish.
Technique Tip for Making Quiche
To ensure your quiche has a perfectly flaky crust, blind bake the pie crust before adding the filling. Line the crust with parchment paper and fill it with pie weights or dried beans. Bake at 375°F (190°C) for about 10 minutes, then remove the weights and parchment paper and bake for an additional 5 minutes. This step prevents a soggy bottom and ensures a crisp, golden crust.
Suggested Side Dishes
Alternative Ingredients
pie crust - Substitute with phyllo dough: Phyllo dough provides a flaky and crispy texture that complements the quiche filling well.
asparagus - Substitute with broccoli: Broccoli has a similar texture and can provide a comparable flavor profile when cooked.
milk - Substitute with almond milk: Almond milk is a good dairy-free alternative that maintains the creamy consistency needed for the quiche.
heavy cream - Substitute with coconut cream: Coconut cream offers a rich and creamy texture similar to heavy cream, suitable for a dairy-free option.
eggs - Substitute with silken tofu: Silken tofu can be blended to create a similar consistency to beaten eggs, making it a good vegan alternative.
cheddar cheese - Substitute with gruyere cheese: Gruyere cheese melts well and has a nutty flavor that works well in quiches.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a depth of umami flavor.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile but with a slightly different aroma.
Alternative Recipes Similar to Quiche
How to Store or Freeze Your Quiche
- Allow the asparagus quiche to cool completely at room temperature before storing. This prevents condensation from forming inside the storage container, which could make the crust soggy.
- Once cooled, wrap the quiche tightly with plastic wrap or aluminum foil. Ensure that the wrap is snug to keep out air and maintain freshness.
- For added protection, place the wrapped quiche in an airtight container or a resealable plastic bag. This double-layer method helps to preserve the flavor and texture.
- Store the quiche in the refrigerator if you plan to consume it within 3-4 days. The cool temperature will keep the eggs and cheese fresh.
- To freeze the quiche, first wrap it as mentioned above. Then, place it in a freezer-safe container or a heavy-duty freezer bag. Label the container with the date to keep track of its storage time.
- Frozen quiche can be stored for up to 2-3 months. For best results, consume it within this period to enjoy optimal flavor and texture.
- When ready to eat, thaw the quiche in the refrigerator overnight. This slow thawing process helps maintain the integrity of the pie crust and filling.
- Reheat the quiche in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until it is heated through. Cover the quiche with aluminum foil to prevent the crust from over-browning.
- If you're in a hurry, you can reheat individual slices in the microwave. Place a slice on a microwave-safe plate and heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
- Enjoy your asparagus quiche as a quick breakfast, a delightful brunch, or a savory dinner option.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover asparagus quiche on a baking sheet. Cover it loosely with aluminum foil to prevent the crust from over-browning. Heat for about 15-20 minutes, or until warmed through. This method ensures the crust remains crisp and the filling is evenly heated.
Microwave Method: Place a slice of quiche on a microwave-safe plate. Cover it with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through to ensure it doesn't overcook. This method is quick but may result in a slightly softer crust.
Skillet Method: Heat a non-stick skillet over medium-low heat. Place the quiche slice in the skillet and cover with a lid. Heat for about 5-7 minutes, or until the filling is warmed through. This method helps maintain a crisp crust and evenly heats the filling.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the quiche slice on a piece of aluminum foil or a small baking tray. Heat for about 10-15 minutes, or until warmed through. This method is great for reheating smaller portions without using a full-sized oven.
Essential Tools for Making Quiche
Oven: Preheat to 375°F (190°C) to bake the quiche.
Pie dish: Holds the pie crust and quiche filling.
Mixing bowl: Used to combine the milk, heavy cream, and beaten eggs.
Whisk: Mixes the milk, heavy cream, and eggs together thoroughly.
Measuring cups: Measure out the milk, heavy cream, and shredded cheddar cheese.
Measuring spoons: Measure the salt and black pepper accurately.
Knife: Trim and cut the asparagus into 1-inch pieces.
Cutting board: Provides a surface to trim and cut the asparagus.
Cheese grater: Shreds the cheddar cheese if not pre-shredded.
Spatula: Spreads the asparagus pieces evenly over the pie crust.
Oven mitts: Protect your hands when placing the quiche in and taking it out of the oven.
Cooling rack: Allows the quiche to cool for a few minutes before slicing and serving.
How to Save Time on Making Quiche
Use pre-cut asparagus: Save time by buying pre-cut asparagus from the store.
Pre-shredded cheese: Opt for pre-shredded cheddar cheese to skip the grating step.
Ready-made pie crust: Use a store-bought pie crust to avoid making one from scratch.
Mix ingredients in advance: Combine the milk, heavy cream, and eggs the night before to save time on the day of baking.
Batch cooking: Make multiple quiches at once and freeze them for future meals.

Asparagus Quiche Recipe
Ingredients
Main Ingredients
- 1 sheet Pie Crust store-bought or homemade
- 1 bunch Asparagus trimmed and cut into 1-inch pieces
- 1 cup Milk
- ½ cup Heavy Cream
- 4 Eggs beaten
- 1 cup Cheddar Cheese shredded
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- Preheat your oven to 375°F (190°C).
- Place the pie crust in a pie dish and set aside.
- In a mixing bowl, combine the milk, heavy cream, and beaten eggs. Mix well.
- Add the shredded cheddar cheese, salt, and black pepper to the mixture and stir.
- Spread the asparagus pieces evenly over the pie crust.
- Pour the egg mixture over the asparagus.
- Bake in the preheated oven for 35-40 minutes, or until the quiche is set and the top is golden brown.
- Let the quiche cool for a few minutes before slicing and serving.
Nutritional Value
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