These whole wheat pancakes are a delightful and nutritious way to start your day. Made with wholesome ingredients, they offer a hearty texture and a rich flavor that pairs perfectly with your favorite toppings. Whether you're looking for a healthy breakfast option or a delicious weekend treat, these pancakes are sure to satisfy.
If you don't usually stock whole wheat flour in your pantry, you might need to pick some up at the supermarket. Whole wheat flour is a bit denser and more nutritious than all-purpose flour, giving these pancakes their hearty texture. Additionally, make sure you have baking powder and baking soda on hand, as both are essential for achieving the perfect rise and fluffiness in your pancakes.
Ingredients for Whole Wheat Pancakes Recipe
Whole wheat flour: Provides a hearty texture and rich flavor, making the pancakes more nutritious.
Sugar: Adds a touch of sweetness to balance the flavors.
Baking powder: Helps the pancakes rise and become fluffy.
Baking soda: Works with the baking powder to ensure the pancakes are light and airy.
Salt: Enhances the overall flavor of the pancakes.
Milk: Adds moisture and helps create a smooth batter.
Egg: Provides structure and helps bind the ingredients together.
Melted butter: Adds richness and flavor to the pancakes.
Vanilla extract: Infuses the batter with a warm, sweet aroma.
Technique Tip for Perfect Pancakes
For fluffier pancakes, let the batter rest for about 5-10 minutes before cooking. This allows the baking powder and baking soda to activate fully, resulting in a lighter texture.
Suggested Side Dishes
Alternative Ingredients
whole wheat flour - Substitute with all-purpose flour: All-purpose flour can be used, but the pancakes will be less dense and have a lighter texture.
sugar - Substitute with honey: Honey adds natural sweetness and moisture to the pancakes.
baking powder - Substitute with self-rising flour: If using self-rising flour, omit the baking powder and salt as they are already included.
baking soda - Substitute with additional baking powder: Use 2 teaspoons of baking powder in total if you don't have baking soda.
salt - Substitute with sea salt: Sea salt can be used for a slightly different flavor profile.
milk - Substitute with almond milk: Almond milk is a great dairy-free alternative that keeps the pancakes moist.
egg - Substitute with flax egg: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for a few minutes to thicken.
melted butter - Substitute with coconut oil: Coconut oil provides a similar fat content and adds a subtle coconut flavor.
vanilla extract - Substitute with maple syrup: Maple syrup adds a natural sweetness and a hint of maple flavor.
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How to Store or Freeze Your Pancakes
- Allow the pancakes to cool completely on a wire rack. This prevents them from becoming soggy when stored.
- Once cooled, stack the pancakes with a small piece of parchment paper between each one. This makes it easier to separate them later.
- Place the stacked pancakes in an airtight container or a resealable plastic bag. If using a bag, try to remove as much air as possible to prevent freezer burn.
- Label the container or bag with the date. This helps you keep track of how long they have been stored.
- Store the pancakes in the refrigerator for up to 3 days. For longer storage, place them in the freezer where they can last up to 2 months.
- To reheat refrigerated pancakes, use a microwave. Place a damp paper towel over the pancakes and heat for 20-30 seconds or until warm.
- For frozen pancakes, you can reheat them in a toaster or toaster oven. This method keeps them crispy on the outside.
- Alternatively, you can reheat frozen pancakes in the microwave. Place a damp paper towel over them and heat for 1-2 minutes, checking halfway through.
- For a more even reheating, you can also use an oven. Preheat the oven to 350°F (175°C), place the pancakes on a baking sheet, and cover with aluminum foil. Heat for about 10 minutes or until warmed through.
- Serve the reheated pancakes with your favorite toppings like fresh berries, maple syrup, or a dollop of whipped cream.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the pancakes on a baking sheet in a single layer. Cover them with aluminum foil to prevent them from drying out. Heat for about 10 minutes or until they are warmed through.
Microwave Method: Place a stack of pancakes on a microwave-safe plate. Cover them with a damp paper towel to keep them moist. Microwave on high for 20-30 seconds for a single pancake, or 45-60 seconds for a stack of 2-3 pancakes. Check to ensure they are heated through.
Toaster Method: This method works best for pancakes that are not too thick. Simply place the pancakes in the toaster and toast on a low setting until they are warmed through and slightly crispy on the edges.
Skillet Method: Heat a non-stick skillet over medium heat. Lightly grease the skillet with a small amount of butter or oil. Place the pancakes in the skillet and heat for about 1-2 minutes on each side, or until they are warmed through.
Air Fryer Method: Preheat your air fryer to 320°F (160°C). Place the pancakes in a single layer in the air fryer basket. Heat for about 3-4 minutes, flipping halfway through, until they are warmed through and slightly crispy.
Essential Tools for Making Whole Wheat Pancakes
Mixing bowl: Use this to combine your dry ingredients and another one for your wet ingredients.
Whisk: Essential for thoroughly mixing your dry ingredients and for beating the wet ingredients together.
Griddle: Ideal for cooking multiple pancakes at once, ensuring even heat distribution.
Skillet: An alternative to a griddle, perfect for cooking pancakes if you don't have a griddle.
Measuring cups: Necessary for accurately measuring your flour, milk, and other ingredients.
Measuring spoons: Use these for precise measurements of sugar, baking powder, baking soda, salt, and vanilla extract.
Spatula: Handy for flipping the pancakes without breaking them.
Ladle: Useful for pouring the batter onto the griddle or skillet in consistent portions.
Small bowl: Good for melting butter in the microwave before adding it to the wet ingredients.
Cooking spray: Helps to lightly grease the griddle or skillet to prevent the pancakes from sticking.
Time-Saving Tips for Making Pancakes
Prepare ingredients in advance: Measure and mix all dry ingredients the night before to save time in the morning.
Use a blender: Combine wet ingredients in a blender for a quick and smooth mixture.
Preheat the griddle: Start heating your griddle while mixing the batter to save time.
Batch cooking: Cook multiple pancakes at once if your griddle is large enough.
Freeze extras: Make a double batch and freeze the extra pancakes for quick breakfasts later.
Whole Wheat Pancakes
Ingredients
Main Ingredients
- 1 cup whole wheat flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 cup milk
- 1 large egg
- 2 tablespoon melted butter
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, whisk together the whole wheat flour, sugar, baking powder, baking soda, and salt.
- In another bowl, whisk together the milk, egg, melted butter, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Heat a griddle or skillet over medium heat and lightly grease it. Pour ¼ cup of batter for each pancake onto the griddle.
- Cook until bubbles form on the surface of the pancakes and the edges look set, about 2-3 minutes. Flip and cook until golden brown, another 1-2 minutes.
- Serve warm with your favorite toppings.
Nutritional Value
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