Roasted Brussels Sprouts Recipe

Brussels sprouts: These are the star of the dish, providing a slightly nutty and sweet flavor when roasted.

Olive oil: This helps to crisp up the brussels sprouts and adds a rich, fruity flavor.

Salt: Enhances the natural flavors of the brussels sprouts.

Black pepper: Adds a bit of heat and depth to the dish.

To achieve perfectly roasted brussels sprouts, make sure they are evenly coated with olive oil. This ensures they cook uniformly and develop a beautiful golden brown color. Additionally, placing them cut side down on the baking sheet will enhance caramelization, giving you that delicious, crispy texture.

• brussels sprouts - Substitute with broccoli florets: Broccoli has a similar texture and can be roasted to achieve a comparable flavor profile.

• brussels sprouts - Substitute with cauliflower: Cauliflower roasts well and provides a similar crunch and mild flavor.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for roasting.

• olive oil - Substitute with grapeseed oil: Grapeseed oil is another neutral oil with a high smoke point, suitable for roasting vegetables.

• salt - Substitute with sea salt: Sea salt can provide a slightly different texture and flavor, enhancing the roasted vegetables.

• salt - Substitute with kosher salt: Kosher salt has larger crystals and can add a different texture and flavor to the dish.

• freshly ground black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to achieve a similar seasoning effect.

• freshly ground black pepper - Substitute with cayenne pepper: For a spicier kick, cayenne pepper can be used, though it will add more heat than black pepper.

• Allow the roasted brussels sprouts to cool completely at room temperature before storing.
• Transfer the cooled brussels sprouts to an airtight container or a resealable plastic bag. Ensure you remove as much air as possible to maintain freshness.
• Store the container or bag in the refrigerator. The roasted brussels sprouts will stay fresh for up to 4 days.
• For longer storage, place the cooled brussels sprouts on a baking sheet in a single layer and freeze them for about 1-2 hours. This step prevents them from sticking together.
• Once frozen, transfer the brussels sprouts to a freezer-safe bag or container. Label with the date and store in the freezer for up to 3 months.
• When ready to enjoy, reheat the brussels sprouts by spreading them on a baking sheet and roasting in a preheated oven at 375°F (190°C) for 10-15 minutes, or until heated through and crispy.
• Alternatively, you can reheat them in a skillet over medium heat with a little olive oil until warmed and slightly crispy.

• Oven Reheating: Preheat your oven to 350°F (175°C). Spread the leftover brussels sprouts on a baking sheet in a single layer. Reheat for about 10-15 minutes, or until they are warmed through and slightly crispy. This method helps retain their original texture and flavor.

• Stovetop Reheating: Heat a skillet over medium heat and add a small amount of olive oil. Add the leftover brussels sprouts and sauté for about 5-7 minutes, stirring occasionally, until they are heated through and have a slight crisp.

• Microwave Reheating: Place the brussels sprouts in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Microwave on high for 1-2 minutes, checking and stirring halfway through to ensure even heating. This method is quick but may result in a softer texture.

• Air Fryer Reheating: Preheat your air fryer to 350°F (175°C). Place the brussels sprouts in the air fryer basket in a single layer. Reheat for about 5-7 minutes, shaking the basket halfway through to ensure even heating. This method helps to bring back the crispiness.

• Toaster Oven Reheating: Preheat your toaster oven to 350°F (175°C). Spread the brussels sprouts on the toaster oven tray in a single layer. Reheat for about 10 minutes, or until they are warmed through and slightly crispy. This method is great for smaller portions.

• Oven: Used to roast the brussels sprouts at a consistent temperature of 400°F (200°C).

• Mixing bowl: Used to toss the brussels sprouts with olive oil, salt, and pepper.

• Baking sheet: Provides a flat surface to spread the brussels sprouts in a single layer for even roasting.

• Measuring spoons: Used to measure out the olive oil, salt, and pepper accurately.

• Knife: Used to trim and halve the brussels sprouts.

• Cutting board: Provides a safe surface to trim and halve the brussels sprouts.

• Spatula: Useful for tossing the brussels sprouts halfway through roasting to ensure even cooking.

Preheat the oven early: Start preheating your oven while you prepare the brussels sprouts to save time.

Use pre-trimmed sprouts: Buy pre-trimmed brussels sprouts to skip the trimming step.

Line the baking sheet: Use parchment paper or a silicone baking mat for easy cleanup.

Toss in a bag: Place the brussels sprouts in a ziplock bag with olive oil, salt, and pepper, then shake to coat evenly.

Batch cooking: Roast a larger batch and store leftovers for quick reheating.