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pumpkin-spice-oatmeal-recipe

Pumpkin Spice Oatmeal

A warm and cozy oatmeal perfect for fall mornings.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled oats
  • 2 cups Milk or any non-dairy alternative
  • 0.5 cup Pumpkin puree
  • 1 teaspoon Pumpkin pie spice
  • 2 tablespoon Maple syrup
  • 1 pinch Salt

Instructions 

  1. In a saucepan, combine oats and milk. Cook over medium heat until it starts to simmer.
  2. Add pumpkin puree, pumpkin pie spice, maple syrup, and a pinch of salt. Stir well.
  3. Continue to cook, stirring occasionally, until the oatmeal thickens, about 5-7 minutes.
  4. Serve warm, topped with your favorite nuts or a drizzle of more maple syrup if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 300mg | Fiber: 6g | Sugar: 12g | Vitamin A: 5000IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Fall Recipe, Oatmeal, Pumpkin Spice
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