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orange-blueberry-yogurt-breakfast-parfaits-recipe

Orange Blueberry Yogurt Breakfast Parfaits

A refreshing and healthy breakfast parfait with layers of orange, blueberry, and yogurt.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Greek yogurt
  • 1 cup Blueberries
  • 1 cup Orange segments
  • 1 tablespoon Honey
  • 1 teaspoon Vanilla extract

Instructions 

  1. In a mixing bowl, combine Greek yogurt, honey, and vanilla extract.
  2. Layer the yogurt mixture, blueberries, and orange segments in parfait glasses.
  3. Repeat the layers until the glasses are filled.
  4. Serve immediately or refrigerate until ready to eat.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 200mg | Fiber: 2g | Sugar: 15g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 1mg

Keywords

Breakfast, Healthy, Parfait
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