Looking for a quick and easy breakfast option? Scrambled eggs in a mug is the perfect solution. This recipe is not only simple but also requires minimal cleanup, making it ideal for busy mornings. With just a few basic ingredients, you can have a delicious and nutritious meal ready in minutes.
All the ingredients in this recipe are commonly found in most households. However, if you don't have milk on hand, you can easily find it at any supermarket. Make sure to pick up fresh eggs as well, as they are the star of this dish.

Ingredients for Scrambled Eggs in a Mug
Eggs: The main ingredient that provides protein and texture to the dish.
Milk: Adds creaminess and helps to make the eggs fluffy.
Salt: Enhances the flavor of the eggs.
Pepper: Adds a touch of spice and depth to the flavor.
Technique Tip for This Recipe
For a creamier texture, consider adding a small knob of butter to the eggs before microwaving. This will enhance the richness and flavor of your scrambled eggs. Additionally, make sure to use a microwave-safe mug with enough space to allow the eggs to expand as they cook.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with silken tofu: Silken tofu has a similar texture to scrambled eggs and can be seasoned to taste like eggs.
eggs - Substitute with chickpea flour batter: Chickpea flour mixed with water and a pinch of turmeric can mimic the texture and color of scrambled eggs.
milk - Substitute with almond milk: Almond milk provides a similar creamy texture without dairy.
milk - Substitute with oat milk: Oat milk is another non-dairy option that adds creaminess to the scrambled eggs.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor to the dish.
salt - Substitute with nutritional yeast: Nutritional yeast adds a cheesy, savory flavor along with some saltiness.
pepper - Substitute with paprika: Paprika adds a mild heat and a smoky flavor to the scrambled eggs.
pepper - Substitute with cayenne pepper: Cayenne pepper provides a spicier kick if you prefer more heat in your scrambled eggs.
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How to Store or Freeze This Recipe
Allow the scrambled eggs to cool completely before storing. This prevents condensation, which can make the eggs watery.
Transfer the cooled eggs into an airtight container. Ensure the container is sealed tightly to maintain freshness.
For short-term storage, place the container in the refrigerator. The scrambled eggs will stay fresh for up to 3-4 days.
If you plan to keep the eggs longer, consider freezing them. Portion the eggs into individual servings before freezing for easy reheating.
Use freezer-safe bags or containers for freezing. Label each container with the date to keep track of storage time.
When ready to reheat, thaw the eggs in the refrigerator overnight if frozen. This ensures even reheating.
Reheat the eggs in the microwave. Place them in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals, stirring in between.
For added flavor, consider mixing in fresh herbs or vegetables before reheating. This can rejuvenate the taste and texture.
Avoid reheating the eggs multiple times. Only reheat the portion you plan to eat to maintain the best quality and safety.
If the eggs appear dry after reheating, add a splash of milk or a small pat of butter to restore moisture.
How to Reheat Leftovers
Microwave Method: Place the leftover scrambled eggs in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power for 30-second intervals, stirring in between, until the eggs are heated through. This method ensures the eggs remain fluffy and don't dry out.
Stovetop Method: Heat a non-stick skillet over low heat. Add a small amount of butter or olive oil to the pan. Add the leftover scrambled eggs and stir gently until warmed through. This method helps maintain the creamy texture of the eggs.
Oven Method: Preheat your oven to 300°F (150°C). Place the scrambled eggs in an oven-safe dish and cover with aluminum foil to prevent drying out. Heat for about 10-15 minutes, stirring halfway through. This method is great for reheating larger portions.
Double Boiler Method: Fill a pot with a couple of inches of water and bring to a simmer. Place a heatproof bowl over the pot, ensuring it doesn't touch the water. Add the scrambled eggs to the bowl and stir occasionally until heated through. This gentle method prevents overcooking and keeps the eggs moist.
Steam Method: Place the scrambled eggs in a heatproof dish and set it in a steamer basket over boiling water. Cover and steam for about 5 minutes, or until the eggs are heated through. This method helps retain moisture and prevents the eggs from becoming rubbery.
Best Tools for This Recipe
Microwave-safe mug: A container that can safely be used in the microwave without melting or releasing harmful chemicals.
Fork: A utensil used to beat the eggs and mix the ingredients thoroughly.
Microwave: An appliance used to cook the eggs quickly and efficiently.
Measuring spoons: Tools used to measure the milk accurately.
Oven mitts: Protective gloves used to handle the hot mug safely after microwaving.
How to Save Time on This Recipe
Pre-crack the eggs: Crack the eggs into a container the night before and store them in the fridge to save time in the morning.
Use a whisk: A whisk can mix the eggs and milk more quickly and evenly than a fork.
Microwave-safe mug: Ensure you have a designated microwave-safe mug ready to go, so you don’t waste time searching for one.
Pre-measure ingredients: Measure out the milk, salt, and pepper in advance and store them in small containers.
Batch prep: If you’re making multiple servings, mix all the ingredients in a larger bowl and then pour into individual mugs.

Scrambled Eggs in a Mug
Ingredients
- 2 Eggs
- 2 tablespoon Milk
- 1 pinch Salt
- 1 pinch Pepper
Instructions
- Crack the eggs into a microwave-safe mug.
- Add milk, salt, and pepper. Beat with a fork until well mixed.
- Microwave on high for 45 seconds. Stir with the fork.
- Microwave for another 30-45 seconds until eggs are set. Stir again and serve.
Nutritional Value
Keywords
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