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zucchini-oven-frittata-recipe

Zucchini Oven Frittata

A simple and delicious zucchini frittata baked in the oven.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Breakfast, Brunch
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchini sliced
  • 6 eggs
  • ½ cup milk
  • ½ cup grated Parmesan cheese
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
  3. Add the sliced zucchini and grated Parmesan cheese to the egg mixture.
  4. Pour the mixture into a greased baking dish.
  5. Bake in the preheated oven for 25 minutes, or until the frittata is set and golden brown.
  6. Let it cool slightly before slicing and serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 12g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 220mg | Sodium: 600mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 2mg

Keywords

Frittata, Oven, Zucchini
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