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veggie-skillet-eggs-recipe

Veggie Skillet Eggs

A simple and delicious veggie skillet eggs recipe perfect for breakfast or brunch.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 eggs
  • 1 cup spinach fresh
  • 1 bell pepper chopped
  • ¼ cup onion chopped
  • 1 tablespoon olive oil
  • to taste salt and pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped onion and bell pepper, cook until softened.
  3. Add spinach and cook until wilted.
  4. Make two wells in the veggie mixture and crack an egg into each well.
  5. Cover the skillet and cook until eggs are set to your liking.
  6. Season with salt and pepper to taste. Serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 12g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 372mg | Sodium: 200mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 3mg

Keywords

Eggs, Skillet, Vegetarian
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