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Vegetable Quiche Recipe

A delicious and easy-to-make vegetable quiche perfect for any meal.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Chopped Spinach
  • 1 cup Chopped Bell Peppers
  • 1 cup Chopped Onions
  • 1 cup Shredded Cheese
  • 4 Eggs
  • 1 cup Milk
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 Pie Crust

Instructions 

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add the chopped spinach, bell peppers, onions, shredded cheese, salt, and black pepper to the egg mixture. Stir to combine.
  4. Pour the mixture into the pie crust.
  5. Bake in the preheated oven for 35-40 minutes, or until the quiche is set and the top is golden brown.
  6. Let the quiche cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 200mg | Iron: 2mg

Keywords

Quiche, Vegetable
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