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–+ servings

Tuna Spinach and Bacon Quiche

A delicious quiche combining the flavors of tuna, spinach, and bacon.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 can Tuna drained
  • 2 cups Spinach chopped
  • 4 slices Bacon cooked and crumbled
  • 1 cup Cheddar Cheese shredded
  • 4 Eggs beaten
  • 1 cup Milk
  • 1 Pie Crust pre-made

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine eggs and milk. Whisk until well blended.
  3. Add tuna, spinach, bacon, and cheddar cheese to the egg mixture. Stir to combine.
  4. Pour the mixture into the pie crust.
  5. Bake in preheated oven for 45 minutes, or until the quiche is set and golden brown.
  6. Let cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 15g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Quiche
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