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–+ servings

Tofu Breakfast Burrito

A delicious and healthy tofu breakfast burrito to kickstart your day.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 block Tofu firm, drained and crumbled
  • 1 tablespoon Olive oil
  • 1 cup Bell pepper diced
  • 1 cup Onion diced
  • 1 teaspoon Turmeric
  • 1 teaspoon Cumin
  • 4 large Tortillas
  • 1 cup Salsa
  • 1 cup Avocado sliced

Instructions 

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Add diced bell pepper and onion, cook until softened.
  3. 3. Add crumbled tofu, turmeric, and cumin. Cook for 5-7 minutes.
  4. 4. Warm tortillas in a separate pan.
  5. 5. Fill tortillas with tofu mixture, salsa, and avocado slices.
  6. 6. Roll up burritos and serve warm.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 15g | Fat: 15g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 500mg | Fiber: 6g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 4mg

Keywords

Breakfast, Burrito, Tofu
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