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squash-egg-and-cheese-casserole-recipe

Squash Egg and Cheese Casserole

A delicious and easy-to-make casserole with squash, eggs, and cheese.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups sliced squash
  • 4 eggs beaten
  • 1 cup shredded cheese
  • 1 cup milk
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the beaten eggs, milk, salt, and pepper.
  3. Layer the sliced squash in a baking dish.
  4. Pour the egg mixture over the squash.
  5. Sprinkle the shredded cheese on top.
  6. Bake in the preheated oven for 45 minutes, or until the casserole is set and the top is golden brown.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 12g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 2mg

Keywords

Casserole, Cheese, Egg, Squash
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