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–+ servings

Spinach Sausage and Egg Casserole

A hearty breakfast casserole with spinach, sausage, and eggs.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Breakfast
Cuisine: American
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Sausage crumbled
  • 6 Eggs
  • 2 cups Spinach chopped
  • 1 cup Milk
  • 1 cup Cheddar cheese shredded
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. In a skillet, cook sausage over medium heat until browned. Drain fat.
  3. In a mixing bowl, whisk eggs and milk together. Add salt and pepper.
  4. Stir in cooked sausage, spinach, and cheese.
  5. Pour mixture into a greased baking dish.
  6. Bake for 45 minutes or until set. Let cool slightly before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 5g | Protein: 20g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 200mg | Sodium: 800mg | Potassium: 400mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Casserole
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