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Single Skillet Breakfast
A quick and easy breakfast made in one skillet.
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Preparation Time:
5
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
20
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
pcs
Eggs
1
cup
Baby Spinach
1
pcs
Tomato
diced
¼
cup
Cheese
shredded
1
tablespoon
Olive Oil
to taste
Salt
to taste
Pepper
Instructions
Heat olive oil in a skillet over medium heat.
Add spinach and cook until wilted.
Add diced tomato and cook for another 2 minutes.
Crack eggs into the skillet and scramble with the vegetables.
Season with salt and pepper to taste.
Sprinkle shredded cheese on top and let it melt.
Serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
5
g
|
Protein:
15
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Cholesterol:
200
mg
|
Sodium:
400
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
700
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Easy, Quick
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