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romanesco-and-mushroom-quiche-recipe

Romanesco and Mushroom Quiche

A delightful quiche with Romanesco and mushrooms, perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 head Romanesco cut into florets
  • 200 g Mushrooms sliced
  • 1 cup Milk
  • 1 cup Heavy Cream
  • 4 Eggs beaten
  • 1 cup Grated Cheese Gruyère or Cheddar
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 Pie Crust pre-made or homemade

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Place the pie crust in a pie dish and set aside.
  3. In a mixing bowl, whisk together the eggs, milk, cream, salt, and pepper.
  4. Spread the Romanesco florets and sliced mushrooms evenly over the pie crust.
  5. Pour the egg mixture over the vegetables.
  6. Sprinkle the grated cheese on top.
  7. Bake in the preheated oven for 35-40 minutes, or until the quiche is set and golden brown on top.
  8. Let the quiche cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 12g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 500mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 2mg

Keywords

Quiche
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