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overnight-chai-oatmeal-recipe

Overnight Chai Oatmeal Recipe

A simple and delicious overnight oatmeal recipe with a chai twist.
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Preparation Time: 10 minutes
Chill Time 8 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled Oats
  • 1 cup Milk (any kind)
  • 1 tablespoon Chia Seeds
  • 1 teaspoon Chai Spice Mix
  • 1 tablespoon Maple Syrup

Instructions 

  1. 1. In a mixing bowl, combine oats, milk, chia seeds, chai spice mix, and maple syrup.
  2. 2. Stir well to combine.
  3. 3. Cover and refrigerate overnight, or for at least 8 hours.
  4. 4. In the morning, give it a good stir and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 45g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Sodium: 50mg | Potassium: 300mg | Fiber: 8g | Sugar: 10g | Vitamin A: 200IU | Calcium: 200mg | Iron: 2mg

Keywords

Chai, Overnight Oats
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