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Microwave Beef Enchiladas Recipe

Quick and easy beef enchiladas made in the microwave. Perfect for a fast weeknight dinner.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground beef
  • 1 cup Shredded cheese
  • 1 cup Enchilada sauce
  • 8 Tortillas
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. 1. Cook the ground beef in a microwave-safe dish until browned. Drain excess fat.
  2. 2. Mix the cooked beef with half of the enchilada sauce, salt, and pepper in a mixing bowl.
  3. 3. Fill each tortilla with the beef mixture and roll them up. Place them seam-side down in the microwave-safe dish.
  4. 4. Pour the remaining enchilada sauce over the rolled tortillas and sprinkle with shredded cheese.
  5. 5. Microwave on high for 5-7 minutes, or until the cheese is melted and bubbly.
  6. 6. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 20g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Beef, Enchiladas, Microwave
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