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Irish Breakfast
A hearty and traditional Irish breakfast to start your day right.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Breakfast
Cuisine:
Irish
Servings:
4
servings
Calories:
700
kcal
Ingredients
Main Ingredients
8
slices
Bacon
4
pieces
Sausages
4
pieces
Tomatoes, halved
4
pieces
Eggs
4
slices
Black pudding
4
slices
White pudding
4
slices
Bread
for toasting
1
cup
Baked beans
Instructions
1. Fry the bacon and sausages in a frying pan over medium heat until cooked through.
2. In the same pan, cook the black and white pudding slices until browned on both sides.
3. Add the halved tomatoes to the pan, cut side down, and cook until slightly charred.
4. In a separate saucepan, heat the baked beans over low heat.
5. Fry the eggs in the frying pan until the whites are set but the yolks are still runny.
6. Toast the bread slices.
7. Serve everything on a plate and enjoy your traditional Irish breakfast!
Nutritional Value
Calories:
700
kcal
|
Carbohydrates:
50
g
|
Protein:
30
g
|
Fat:
40
g
|
Saturated Fat:
15
g
|
Cholesterol:
300
mg
|
Sodium:
1500
mg
|
Potassium:
800
mg
|
Fiber:
8
g
|
Sugar:
10
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
10
mg
Keywords
Hearty, Traditional
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