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ham-and-veggie-quiche-recipe

Ham and Veggie Quiche

A delicious and easy-to-make quiche with ham and veggies. Perfect for breakfast or brunch.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Breakfast, Brunch
Cuisine: French
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup diced ham
  • 1 cup chopped vegetables (bell peppers, onions, spinach)
  • 4 eggs
  • 1 cup milk
  • 1 cup shredded cheese
  • 1 pie crust
  • to taste salt and pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, whisk together eggs and milk. Season with salt and pepper.
  3. Stir in ham, vegetables, and cheese.
  4. Pour mixture into the pie crust.
  5. Bake for 45 minutes, or until the quiche is set and golden brown.
  6. Let cool slightly before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 2mg

Keywords

Ham, Quiche, Vegetables
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