Go Back
–+ servings
goetta-german-breakfast-recipe

Goetta German Breakfast Recipe

A traditional German-American breakfast sausage made with ground meat, steel-cut oats, and spices.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Breakfast
Cuisine: German-American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground pork
  • 1 lb Ground beef
  • 2 cups Steel-cut oats
  • 6 cups Water
  • 1 large Onion, finely chopped
  • 2 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Ground sage

Instructions 

  1. 1. In a large pot, bring water to a boil.
  2. 2. Add the steel-cut oats and cook for 30 minutes, stirring occasionally.
  3. 3. Add the ground pork, ground beef, onion, salt, pepper, and sage to the pot.
  4. 4. Reduce heat and simmer for another 30 minutes, stirring frequently to prevent sticking.
  5. 5. Pour the mixture into loaf pans and let it cool to room temperature, then refrigerate until firm.
  6. 6. Slice the goetta into thick slices and fry in a pan until crispy on both sides.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 4g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 3mg

Keywords

Breakfast, Goetta, Sausage
Tried this recipe?Let us know how it was!