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flourless-banana-pancakes-recipe

Flourless Banana Pancakes Recipe

Quick and easy flourless banana pancakes, perfect for a healthy breakfast.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 ripe bananas
  • 2 eggs
  • ½ teaspoon baking powder
  • ½ teaspoon vanilla extract
  • 1 pinch salt

Instructions 

  1. 1. Mash the bananas in a mixing bowl.
  2. 2. Add the eggs, baking powder, vanilla extract, and salt. Mix well.
  3. 3. Heat a non-stick skillet over medium heat. Pour small amounts of batter to form pancakes.
  4. 4. Cook until bubbles form on the surface, then flip and cook until golden brown.
  5. 5. Serve warm with your favorite toppings.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 186mg | Sodium: 150mg | Potassium: 450mg | Fiber: 3g | Sugar: 14g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Banana, Flourless, Pancakes
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