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farm-share-quiche-recipe

Farm Share Quiche

A delicious quiche using fresh farm share ingredients.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Chopped Spinach
  • 1 cup Chopped Tomatoes
  • 1 cup Chopped Zucchini
  • 6 Eggs
  • 1 cup Milk
  • 1 cup Shredded Cheese
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 Pie Crust

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, whisk together eggs and milk.
  3. Add chopped spinach, tomatoes, zucchini, shredded cheese, salt, and pepper. Mix well.
  4. Pour mixture into the pie crust.
  5. Bake for 45 minutes, or until the quiche is set and golden brown on top.
  6. Let cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 200mg | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 2mg

Keywords

Quiche
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