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crunchy-chickpea-snacks-recipe

Crunchy Chickpea Snacks Recipe

These crunchy chickpea snacks are a perfect healthy treat.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: Global
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 1 tablespoon Olive oil
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Spread the chickpeas on a baking sheet lined with parchment paper.
  3. Drizzle with olive oil and sprinkle with paprika, garlic powder, and salt. Toss to coat.
  4. Bake for 30 minutes, shaking the pan halfway through, until crispy.
  5. Let cool before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 5g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Chickpeas, Healthy, Snack
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