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Cooking For Two Recipe
A simple and delicious recipe perfect for two people.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
2
servings
Calories:
400
kcal
Ingredients
Main Ingredients
2
pieces
Chicken Breasts
1
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
1
cup
Vegetables (your choice)
Instructions
1. Heat the olive oil in a pan over medium heat.
2. Season the chicken breasts with salt and pepper.
3. Cook the chicken in the pan for about 10 minutes on each side, or until fully cooked.
4. Add the vegetables to the pan and cook for another 5 minutes.
5. Serve hot and enjoy!
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
10
g
|
Protein:
40
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
700
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Easy, Quick
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