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cooking-for-two-recipe

Cooking For Two Recipe

A simple and delicious recipe perfect for two people.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner
Cuisine: American
Servings: 2 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 pieces Chicken Breasts
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Vegetables (your choice)

Instructions 

  1. 1. Heat the olive oil in a pan over medium heat.
  2. 2. Season the chicken breasts with salt and pepper.
  3. 3. Cook the chicken in the pan for about 10 minutes on each side, or until fully cooked.
  4. 4. Add the vegetables to the pan and cook for another 5 minutes.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 10g | Protein: 40g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 700mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Easy, Quick
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