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coconut-water-smoothie-recipe

Coconut Water Smoothie

A refreshing and hydrating smoothie made with coconut water, perfect for a hot day.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: International
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Coconut water
  • 1 cup Frozen pineapple chunks
  • 1 cup Frozen mango chunks
  • 1 piece Banana ripe

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 35g | Protein: 2g | Fat: 0.5g | Sodium: 50mg | Potassium: 600mg | Fiber: 4g | Sugar: 25g | Vitamin A: 10IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 1mg

Keywords

Coconut Water, Healthy, Smoothie
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