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chocolate-banana-oatmeal-porridge-recipe

Chocolate Banana Oatmeal Porridge

A quick and easy breakfast recipe that's both healthy and delicious.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled oats
  • 2 cups Milk (or any milk alternative)
  • 1 Banana, sliced
  • 2 tablespoon Cocoa powder
  • 1 tablespoon Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt

Instructions 

  1. 1. In a saucepan, combine the oats, milk, cocoa powder, and salt.
  2. 2. Cook over medium heat, stirring occasionally, until the mixture starts to thicken (about 5-7 minutes).
  3. 3. Add the sliced banana and continue to cook for another 2-3 minutes, until the banana is soft.
  4. 4. Remove from heat and stir in the honey (or maple syrup) and vanilla extract.
  5. 5. Serve warm, topped with additional banana slices or a sprinkle of cocoa powder if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 10g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 150mg | Potassium: 600mg | Fiber: 8g | Sugar: 20g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Easy, Healthy, Quick
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