Cauliflower Quiche Recipe
A delicious and healthy cauliflower quiche that's perfect for any meal.
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Main Ingredients
- 1 head Cauliflower chopped
- 4 Eggs
- 1 cup Milk
- 1 cup Cheddar Cheese shredded
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
Preheat your oven to 375°F (190°C).
In a mixing bowl, whisk together the eggs and milk.
Add the chopped cauliflower, shredded cheese, salt, and pepper to the bowl. Mix well.
Pour the mixture into a greased pie dish.
Bake in the preheated oven for 45 minutes, or until the quiche is set and golden brown on top.
Let it cool for a few minutes before serving.
Calories: 250kcal | Carbohydrates: 10g | Protein: 15g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 200mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 300mg | Iron: 2mg