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breakfast-meatloaf-recipe

Breakfast Meatloaf Recipe

A hearty breakfast meatloaf that's perfect for starting your day with a protein-packed meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Bread Crumbs
  • 2 Eggs
  • 1 cup Milk
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine ground beef, bread crumbs, eggs, milk, salt, and black pepper. Mix well.
  3. Transfer the mixture into a loaf pan and press it down evenly.
  4. Bake in the preheated oven for 45 minutes or until the meatloaf is cooked through.
  5. Let it cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 3mg

Keywords

Breakfast, Hearty, Meatloaf
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