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breakfast-banana-green-smoothie-recipe

Breakfast Banana Green Smoothie

A quick and healthy breakfast smoothie with bananas and greens.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 Bananas ripe
  • 1 cup Spinach fresh
  • 1 cup Almond Milk unsweetened
  • 1 tablespoon Chia Seeds
  • 1 teaspoon Honey optional

Instructions 

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 5g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 600mg | Fiber: 7g | Sugar: 20g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 2mg

Keywords

Healthy, Quick, Smoothie
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