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berry-breakfast-drink-recipe

Berry Breakfast Drink

A refreshing and nutritious berry drink to kickstart your day.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Mixed berries (fresh or frozen)
  • 1 cup Milk (or any dairy-free alternative)
  • 1 tablespoon Honey
  • 1 teaspoon Chia seeds

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 200mg | Fiber: 5g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 1mg

Keywords

Berry Drink
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