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banana-oatmeal-protein-bars-recipe

Banana Oatmeal Protein Bars

Healthy and delicious banana oatmeal protein bars, perfect for a quick snack or breakfast.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Snack
Cuisine: American
Servings: 8 bars
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled oats
  • 2 Ripe bananas mashed
  • 1 cup Protein powder
  • ½ cup Peanut butter
  • ¼ cup Honey
  • 1 teaspoon Vanilla extract
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Salt

Instructions 

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine all the ingredients until well mixed.
  3. Spread the mixture evenly in a baking pan.
  4. Bake for 25 minutes or until golden brown.
  5. Let cool, then cut into bars.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 300mg | Fiber: 4g | Sugar: 10g | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Oatmeal, Protein
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