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banana-oat-bars-recipe

Banana Oat Bars Recipe

Easy and healthy banana oat bars, perfect for a quick snack or breakfast.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Snack
Cuisine: American
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled Oats
  • 2 units Bananas ripe and mashed
  • ¼ cup Honey
  • ½ cup Peanut Butter
  • 1 teaspoon Vanilla Extract
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the mashed bananas, honey, peanut butter, and vanilla extract. Mix well.
  3. Add the rolled oats, cinnamon, and salt to the wet ingredients. Stir until well combined.
  4. Pour the mixture into a greased baking pan and spread it out evenly.
  5. Bake for 25 minutes or until the edges are golden brown.
  6. Allow to cool before cutting into bars. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 200mg | Fiber: 4g | Sugar: 10g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Banana, Healthy, Oat
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