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backpacking-oatmeal-recipe

Backpacking Oatmeal Recipe

Quick and easy oatmeal recipe perfect for backpacking trips.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 1 serving
Calories: 150 kcal

Ingredients 

  • 1 cup Oats
  • 2 cups Water
  • 1 pinch Salt
  • 1 tablespoon Brown Sugar
  • 1 handful Dried Fruit

Instructions 

  1. Boil water in a pot.
  2. Add oats and a pinch of salt.
  3. Cook for about 5 minutes, stirring occasionally.
  4. Remove from heat and stir in brown sugar and dried fruit.

Nutritional Value

Calories: 150kcal | Carbohydrates: 27g | Protein: 5g | Fat: 2g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 150mg | Fiber: 4g | Sugar: 10g | Calcium: 20mg | Iron: 1.5mg

Keywords

Backpacking, Easy, Oatmeal
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